Un-Filled Grappling Dummy Wrestling Dummy Jiu Jitsu Dummy for BJJ MMA Judo

Un-Filled Grappling Dummy for BJJ, MMA & Judo

Take your training to the next level with our high-quality un-filled grappling dummy. Designed specifically for Brazilian Jiu-Jitsu (BJJ), mixed martial arts (MMA), judo and wrestling practitioners, this dummy brings realism and durability to your solo or partnered drilling sessions.

Key Features

• Realistic Training Partner Simulation – Perfect for practicing takedowns, throws, passes, transitions and submissions as if you had a live partner.
• Durable Canvas Construction – Made from premium canvas material to withstand intensive workouts and repeated use.
• Double-Stitched Seams – Reinforced for longevity, handling high-impact throws and grappling drills without fail.
• Secure Zipper & Protective Cover – Ensures safe usage and easy access for filling and maintenance.
• Multiple Sizes Available – Choose from 5 ft (60 in) or 6 ft (72 in) versions to match your training space and practitioner size.
• Versatile Discipline Use – Ideal for BJJ, MMA, judo, wrestling and martial arts conditioning drills.

Why Choose This Grappling Dummy?

Whether you’re a beginner working on basic drills or an advanced grappler refining high-level combinations, this un-filled grappling dummy gives you the freedom to train anytime without relying on a partner. The durable materials and realistic shape make it a reliable tool for solo grappling, ground-work, stand-up transitions and throw practice. It’s a must-have for any serious martial artist looking to sharpen their game and improve muscle memory.

Training Tips

• Use a 5 ft dummy for home use or smaller practitioners; opt for 6 ft if you’re a taller athlete or need full-size simulation.
• Fill with shredded clothes, foam, or other safe filler to achieve the desired weight and stability for your drills.
• Rotate between stand-up throws (judo/wrestling) and ground transitions (BJJ/MMA) to maximize the utility of this dummy.
• Inspect seams and zippers regularly to maintain safe training conditions and extend product life.

Upgrade your training arsenal today and experience the difference a dedicated grappling dummy can make in your BJJ, MMA and judo progression.