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Hapkido is a Korean martial art that focuses on self-defense and the art of blending with an opponent's movements to neutralize attacks. The name "Hapkido" translates to "the way of coordinated energy" or "the way of harmony and power." It incorporates a variety of techniques, including joint locks, throws, strikes, and kicks.
One of the core principles of Hapkido is the concept of using an opponent's force against them. This means that instead of relying solely on physical strength, practitioners learn to redirect and control an opponent’s energy, making it an effective martial art for self-defense.
Hapkido also emphasizes circular motion and fluidity, which helps practitioners evade attacks and counter effectively. Training often includes practicing forms (poomsae), sparring, and various techniques to develop balance, coordination, and adaptability.