Square Makiwara Striking Bag martial arts

Square Makiwara Striking Bag

Enhance your striking power and precision with the Square Makiwara Striking Bag. This traditional training tool is essential for martial artists looking to develop structural alignment, toughen their striking surfaces, and build explosive force through consistent conditioning drills.

Built for Strength and Longevity

Constructed from heavyweight duck canvas, this bag is engineered to handle rigorous use. The reinforced stitching ensures that the shell remains intact even after repeated high-impact sessions, making it a dependable choice for both individual practitioners and martial arts schools.

Tailored Training Resistance

The bag is designed with one or more zippered compartments that can be filled with 6 to 8 pounds of dried beans or shot. This allows you to customize the density and weight of the bag, providing the exact level of feedback needed to harden your fists and refine your technique. Note that filler material is not included.

Simple and Secure Mounting

Mounting your training gear is effortless thanks to the integrated brass-plated grommets. These heavy-duty eyelets allow the bag to be securely attached to a wall, post, or tree. By mounting the bag firmly, you ensure a stable target that allows for maximum energy transfer during every punch, palm, or elbow strike.

Traditional Design for Focused Practice

This square makiwara features a clean, plain design on both sides, offering a focused striking area without distractions. It is the perfect size for targeted conditioning and can be easily incorporated into any dojo or home gym setup.

Product Details

• Dimensions: 14 1/2 inches square.

• Capacity: Holds 6 to 8 lbs of filler material.

• Material: Heavy-duty duck canvas.

• Hardware: Brass-plated grommets for easy installation.

• Use: Ideal for hand conditioning and power development.