Sliding Bench Workout Poster - Compatible with Total Gym

Sliding Bench Workout Poster – Compatible with Total Gym & Weider Ultimate Body Works (18" x 24" Laminated)

Sold by Eclipse Martial Art Supplies

Upgrade your home gym with this Sliding Bench Workout Poster, designed to maximize your Total Gym or Weider Ultimate Body Works workouts. This laminated 18" x 24" incline bench exercise chart features 70+ clearly illustrated exercises that target all major muscle groups. Whether you're focused on strength training, full-body conditioning, or improving flexibility, this chart keeps your fitness routine on track and in view.

Perfect for fitness enthusiasts, personal trainers, or anyone looking to get the most out of their Total Gym-compatible workouts.

🔑 Key Features:

• Compatible with Total Gym, Weider Ultimate Body Works, and other incline bodyweight systems

• Over 70 full-color exercises organized by muscle group for upper body, lower body, and core

• Ideal for strength training, full-body workouts, and functional fitness routines

• Laminated 18" x 24" poster – durable, sweat-resistant, and perfect for home gyms or studios

• Visual step-by-step guidance to help improve form, consistency, and results

• Created by certified personal trainers for maximum effectiveness

💪 Optimize Your Home Gym Routine

This Sliding Bench Exercise Chart is a game-changer for anyone training with an incline bench system. Stay motivated, keep your workouts varied, and reach your fitness goals faster with clear visual guidance.

Tags:
sliding bench workout poster, Total Gym exercise chart, Weider Ultimate Body Works chart, incline bench exercise guide, laminated workout poster, home gym fitness poster, total gym compatible workout chart, Eclipse Martial Art Supplies