ProForce Iron Palm Bag Kung fu

ProForce® Iron Palm Bag – Kung Fu | Eclipse Martial Art Supplies

Traditional Striking Surface for Martial Arts Power

The Iron Palm Bag is a foundational tool for practitioners of Kung Fu, Wing Chun, and other traditional martial arts seeking to develop hand strength and striking power. Designed for specific impact conditioning, this bag provides the necessary resistance to toughen the skin, strengthen the bones, and increase the density of the striking surfaces. It is an essential component for anyone following a dedicated Iron Palm or conditioning regimen.

Durable Canvas Construction for Intense Training

Built to endure the repetitive and heavy impacts of daily conditioning, this bag is crafted from high-density, heavy-duty canvas. The rugged material is chosen for its ability to provide friction for skin toughening while remaining flexible enough to prevent unnecessary injury. Reinforced double-stitching along the seams ensures that the bag maintains its shape and integrity even when filled with high-density materials like steel shot or gravel.

Customizable Filling for Progressive Conditioning

• Variable Weight Support: The bag is shipped empty, allowing you to customize the resistance. Start with softer fillings like mung beans or rice and progress to sand, gravel, or metal shot as your conditioning improves.

• Stable Training Base: Designed to be used on a flat surface, such as a sturdy table or a traditional conditioning bench, providing a solid foundation for every strike.

• Heavy-Duty Zipper or Tie Closure: Features a secure closure system that keeps your chosen filling contained during high-impact palm, back-hand, and finger strikes.

• Portable and Compact: Easy to integrate into any home gym or traditional dojo setup, ensuring your hand conditioning remains consistent.

Master the Art of Impact

The path to mastering Iron Palm requires the right equipment and consistent practice. This training bag offers the authentic feel and durability required for traditional Chinese martial arts impact drills. Whether you are focusing on internal power development or external hardening, this conditioning bag provides the professional-grade surface needed to reach your training goals.