ProForce Gladiator Swing Bag Headache Bag

ProForce Gladiator Swing Bag Headache Bag

Train Faster. Strike Smarter. Improve Precision.

The ProForce Gladiator Swing Bag Headache Bag is a compact yet powerful training tool designed for serious fighters, striking athletes and fitness enthusiasts. With its 10″ × 16″ size and durable construction, this swing bag delivers rapid rebound and consistent motion—perfect for developing timing, accuracy and head-movement reflexes. Available either pre-filled or unfilled for customization, and including hanging chains for immediate setup.

Key Features

• Compact 10″ × 16″ sizing—ideal for tight spaces and high-speed training. 
• Includes heavy-duty hanging chains for secure mounting and immediate use. 
• Two versions: choose “Filled” for ready-to-go or “Unfilled” to customize weight/load. 
• Classic black finish for a professional gym-look that fits any training space. 
• Designed for striking training: hooks, elbows, head movement drills, defense & counter-attacks.
• Sturdy construction built to handle repeated strikes and fast rebound for reactive work.

Why This Bag Works

Whether you’re working on blocking, slipping or delivering fierce strikes, the Gladiator Swing Bag Headache Bag gives you the tools to level up your training. Its size encourages quick transitions and dynamic movement. The included chains simplify installation. Opting for the unfilled version gives you freedom to fine-tune the weight feel. Overall, it’s a versatile and efficient piece of equipment for boxing, Muay Thai, MMA or general striking fitness.

Perfect For

• Boxers looking to sharpen head-movement and precision.
• MMA fighters enhancing their strike-load and defensive timing.
• Home gyms or commercial dojos where space is at a premium but training intensity remains high.
• Fitness enthusiasts integrating combat-style drills into their conditioning routines.

Add the ProForce Gladiator Swing Bag Headache Bag to your gear today and get ready to sharpen your striking game with speed, accuracy and resilience.