EclipseMartialArtsSupplies
Advanced American Style Bo Form 3 With James Holan
Advanced American Style Bo Form 3 With James Holan
Couldn't load pickup availability
Advanced American Style Bo Form 3 With James Holan
Master Holan provides expert instruction on American Style Bo. On the DVD you will be taught bo techniques perfect for advanced level students or instructors. You will also be taught Bo Form 3. Kata is taught both slow motion and regular speed from forward and reverse views. You can win in today’s modern competitions with this advanced kata taught with the American Style twist and spins.
50 min.
- Stances
- Blocks
- Strikes
- Bo Form 3
- Double Double
- Figure 8
- Figure 8 Sweep
- Figure 8 Uppercut
- Batters Swing
- Advanced Batters Swing
- Behind your back handoff
Shipping & Returns
Shipping & Returns
Shipping charges start at $6.99 per order.
Shipping is only to the contiguous United States.
Processing of most orders is 1-3 business days.
Shipping times average is 10 business days or less in most cases.
We do not offer express shipping. but we are pretty fast
Buyer pays return shipping fee and returns must be received within 30 days of original order.
A 20% restock fee may be charged on returns. Original shipping fees are non-refundable.
